Proper desk lighting is crucial for children’s eye health, reducing the risk of myopia, eye strain, and discomfort. Good lighting supports focus and promotes good posture during study sessions. Dr Sunder says to The Star “parents should limit their kids’ screen time according to a child’s age. Toddlers aged 3 – 5 should only have 60 minutes of screen time per day. It is best to maintain a proper reading distance from screens and books (approximately a forearm’s length) to prevent eye strain.