Excessive screen time in children can lead to eye strain, headaches, and progressive myopia. Experts like Dr. Sunder Ramasamy, a consultant pediatric ophthalmologist, recommend limiting screen time to under two hours daily and encouraging outdoor activities to reduce myopia risks. For infants under 18 months, screen time should ideally be avoided entirely, as per guidelines from the World Health Organization.

Regular pediatric eye check-ups are crucial, starting as early as three months old, to detect abnormalities and ensure healthy visual development. Early intervention can prevent long-term vision problems.