Screen Fatigue,
Eye Discomfort ?
Dry Eyes
Dry eyes, caused by inadequate tear production of rapid tear evaporation, lead to discomfort, redness, grittiness, and blurred vision. Factors include ageing, hormonal changes, medications, environmental conditions, and prolonged screen use. Treatments range from artificial tears to medications and tear duct procedures, with prevention strategies like taking screen breaks, using humidifiers, wearing sunglasses, and staying hydrated.
Our Team - Meet Our Specialists

Dr Khaw Hoon Hoon
Kuala Lumpur

Dr Wilson Wong Jun Jie
Kuala Lumpur & Cheras

Dr Wong Hon Seng
Kuala Lumpur

Dr Norazah Abdul Rahman
Kuala Lumpur

Dr Amir Samsudin
Kuala Lumpur & Shah Alam

Dr Chan Choon Teng
Johor Bahru

Dr Lee Wen Yee
Penang

Dr Julian Matius Tagal
Kuching

Dr Wanni Goh
Kuala Lumpur & Seremban

Dr Diymitra K Ganasan
Kuala Lumpur & Puchong

Dr Jimmy Lim Ing Hong
Kuala Lumpur & Cheras
FREQUENTLY ASKED QUESTIONS
While chronic dry eye disease is typically a long-term condition without a single “cure,” its underlying causes can be effectively managed and treated. Targeted therapies such as Intense Pulsed Light (IPL) treatment, eyelid hygiene devices, anti-inflammatory drops, and lifestyle adjustments can restore the natural tear film, relieve symptoms, and provide long-lasting comfort.
Basic consultation and general diagnostic eye tests are often covered depending on your health insurance or company panel policy. However, routine treatments like artificial tear drops or advanced procedural therapies (such as IPL or specialized eyelid hygiene procedures) are frequently considered out-of-pocket expenses. OasisEye Specialists can help check your specific insurance or panel coverage prior to your appointment.
You should consult an ophthalmologist if your dry eye symptoms—such as persistent stinging, redness, burning, grittiness, sensitivity to light, or blurry vision—do not improve with over-the-counter lubricating eye drops, or if they begin to interfere with daily activities like driving or reading.
Intense Pulsed Light (IPL) therapy targets Meibomian Gland Dysfunction (MGD), the leading cause of evaporative dry eye. IPL delivers controlled light pulses to the eyelids to unclog blocked oil glands, reduce localized inflammation, suppress abnormal blood vessels, and improve the quality of natural oils in your tear film.
In-clinic eyelid hygiene devices are designed to deep-clean the margins of the eyelids and clear clogged meibomian glands. These automated tools gently exfoliate and clear debris, bacteria, and hardened oil buildup along the eyelids, promoting healthy oil secretion and stabilizing the eye’s tear film.
Excessive tearing is a reflex reaction to eye surface irritation caused by poor-quality tears. When your tear film lacks sufficient oil, tears evaporate too quickly, signaling your brain to flood the eye with watery tears. However, because these reflex tears lack the necessary lipids/oils to stay on the eye, the surface quickly dries out again.
Extended screen use significantly reduces your natural blink rate—often by up to 50%—causing tears to evaporate rapidly before they can coat the eye. Other primary factors include:
- Meibomian Gland Dysfunction (MGD) (blocked oil glands).
- Environmental Exposure (air-conditioned rooms, dry air, wind).
- Hormonal Changes & Aging.
- Long-term Contact Lens Wear.
- Certain Medications (such as antihistamines, decongestants, or blood pressure drugs).
Effective daily strategies to reduce screen-related dry eyes include:
- Following the 20-20-20 Rule: Every 20 minutes, look at an object 20 feet away for 20 seconds.
- Practicing Conscious Blinking: Take intentional, complete blinks while working on computers or phones.
- Using Preservative-Free Lubricating Drops: Apply eye drops to keep the ocular surface hydrated.
- Warm Compresses: Apply a warm eye mask daily for 5–10 minutes to help melt hardened oils in eyelid glands.
- Optimizing Environment: Avoid direct air conditioning draft on your face and use a room humidifier.